 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Reflexology Reflexology is a complementary therapy which works on the feet or hands to help heal the whole person not just the current symptoms. Whilst the art of reflexology dates back to Ancient Egypt, India and China it wasn't until 1913 that Dr William Fitzgerald introduced this therapy to the West as "zone therapy". He noted that reflex areas (part of the central nervous system) were linked to other areas and organs of the body within the same zone. In the 1930s Eunice Ingham further developed this zone theory into what is now known as reflexology. She observed that congestion or tension in any part of the foot was mirrored in the corresponding part of the body. Following stress, injury or disease, the body is in a state of "imbalance", and these vital energy pathways are blocked, preventing it from functioning effectively. By deeply massaging different areas of the feet the whole body can be influenced and vital channels kept clear. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing. A treatment can be further enhanced by the use of hot stones. In 2007, Lizzie wrote an article for the Wycombe District branch of the National Childbirth Trust about maternity reflexology which can be downloaded by clicking here. [Please visit the Adobe website if you require Adobe Reader]
Who
is helped by Reflexology? | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
